Inner Child Reparenting Journey

A 12 month journey for women who are looking to rediscover and reconnect with their higher self.

INNER CHILD REPARENTING JOURNEY

Virtual group coaching that helps you unearth, heal and break generational cycles.

Do you have that nudging feeling that something is not quite right but you have a hard time pin pointing exactly what is wrong?

Or do you sometimes have recurring thoughts about things that happened in your childhood yet you don't know if you should talk about them, or how to process the recurring thoughts?

The Inner Child Reparenting journey will empower you to reconnect with and nurture your inner child, leading to profound healing and growth. By addressing past wounds and unmet needs, this transformative approach helps you with self-compassion, resilience, and a strong foundation for a healthier, more fulfilling life.

Through this journey you learn to value and care for yourself in ways you haven’t done before which elevates your self-worth leading to improved relationships, and a more balanced, authentic life.

You will leave the 12 month journey understanding your parents, your family of origin, what happened to you and what did not happen for you.

You will learn how to name your emotions, feel your emotions, regulate your emotions, meet your own needs and ask others to meet your needs. More importantly, you will learn how to advocate for yourself. 

During the first half of the journey, we will go back in time to recover the wounded parts that are still running and sometimes ruining our lives. You will learn about your deepest needs, your attachment style, the way you were socialized, how educational, political, religious and family systems shaped you and the coping mechanisms you still turn to today.

In the second half of the journey, you will begin the empowering work of reshaping these narratives and reparenting your inner child so you can stop coping and start thriving! You will learn how to release beliefs that no longer serve you, how to listen to your body and how to use boundaries to protect yourself.

This journey will help you experience a new sense of freedom as you give yourself permission to be your most authentic self.

At the end of the journey, you are guaranteed to feel emotionally lighter, freer and validated.

“You have to practice going back to your wounded child every day. You have to embrace him or her tenderly, like a big brother or a big sister.”

- Thich Nhat Hanh

What’s Included

  • Instructor live led sessions.

  • Live coaching and Q&A sessions.

  • Worksheets and questionnaires.

  • Podcasts and other resources to help you deepen and continue your transformation

  • A lifetime of connection with other people on a similar healing journey with cultural awareness and sensitivity.

This class is for you if..

  • You are a woman of color living in any part of the world.

  • You feel lonely even when you are not alone.

  • You experienced childhood trauma but have no one to talk to.

  • You struggle with belonging.

  • Your inner critic is loud and mean sometimes.

  • You feel unfulfilled with your career path.

  • You are struggling with being a conscious parent.

  • “The inner child class was a game changer for me! I was able to see how I was still reacting to life most of the time instead of responding to it – but more importantly understand the WHY. She then gave me the HOW TO so I could start operating from my “adult self” instead of operating from the dysfunctional default – my wounded child. As a coach, I also recommend this class to each of the ladies that come through my coaching program.”

    - Jacinta

  • “I am forever grateful for Joan’s class of healing my inner child. I now understand why I do what I do and even those things I did in the past. The inner child class helped me release some of the guilt and shame I have been carrying around. This is a lifelong journey, and Joan gives the tools and advice to use along the way. If you want to ‘unearth your conscious you,’ this is the class you need. The group is a plus because it helped me realize I am not alone in this journey. And we continue to connect even after the class. Joan is a compassionate, authentic coach.”

    - Florence

  • "I am grateful for the opportunity to take the inner child class. I learned sooo much about myself, what I need to work on, how I need to learn my triggers and how to respond to them and not react to them. I have so so many tools in my tool box right now. I am excited about the future, and I am excited about parenting my own kids."

    -Eve

  • “The inner child class content left me wishing I knew this at age 10 because my life trajectory would have been significantly better informed. The women in my group lifted me up when I was struggling with what came up for me about my childhood. I felt so validated and reassured being in the presence of these warrior women who, like me, are demanding more of themselves, expecting more from their environment and choosing to blast through the pain, loneliness and ridicule instead of living an extra day in small, diminished spaces just so they can fit. Joan truly is a guide and a light, and she calls it as she sees it. She is informed, knowledgeable, compassionate, patient and oh so relatable.”

    - Njoki

I'M READY! WHERE DO I SIGN UP?

Are you interested in healing from the past so you can write a better future for yourself – and the next generation? 

Book a free 1:1 discovery call to determine if this class is a good fit for you. This is a chance for us to get to know each other and to discuss how this class can serve you. Once we talk and determine fit, I’ll guide you through the rest of the registration process.

Frequently Asked Questions

How often does the class meet? 

The class meets twice a month.

How long is each meeting?

One and a half hours.

When do sessions take place? 

Meetings typically take place on weekends at a time that is convenient for attendees in different parts of the world. Instructor led session are recorded and can be watched at your convenience if you are unable to attend the live class.

What is the format of each session? 

During each session, you will be taught by a certified life coach about key principles and tools to heal your inner child, and there will be space for group discussion and Q&A.

There will also be opportunities for expert guest speakers invited to teach on certain topics.

What technology does someone need to attend this class?

Sessions take place via Zoom. You will need a device that can access the internet, a strong internet connection and video conferencing capabilities to attend. 

Is there a payment plan available? 

Yes! You can pay for the journey on a monthly basis for the 12 month period.